by camostherapy | Jan 4, 2026 | Counseling
When January rolls in, many people in Lafayette expect life to get back to normal. The holidays are over, decorations are packed away, and routines start to return. But emotionally, things don’t always bounce back as fast. For many, the weeks that follow New Year’s...
by camostherapy | Dec 28, 2025 | Counseling
After the holidays, it is common for sleep patterns to get out of rhythm. In Lafayette, this time of year brings chilly evenings, shorter days, and the return of packed routines. Some people bounce back easily, but for others, restful sleep feels just out of reach....
by camostherapy | Nov 30, 2025 | Counseling
The signs of burnout do not always arrive loudly. Sometimes they sneak in slowly, with each drained week blending into the next. Especially in December, as the year winds down and expectations stack up, small tasks can feel heavy. In the Lafayette community, we often...
by camostherapy | Nov 9, 2025 | Counseling
More and more people here in Lafayette have been thinking about therapy but are not sure where to begin. For some, it is because they have never tried it before. For others, it is the idea of sitting in a quiet office across from someone they do not know that makes...
by camostherapy | Oct 26, 2025 | Counseling
Looking for the right person to talk to about deeply personal things takes more than a simple search. Around Lafayette, where people are often connected through work, neighborhood, or family, it can take some extra thought. You want someone you feel comfortable...
by camostherapy | Sep 28, 2025 | Counseling, Therapy
It’s not always easy to know when to ask for help, especially when emotions feel heavy or stretched thin. The difference between a counselor and a therapist might not seem clear at first, which can make those first steps feel harder than they need to be. But a little...
Recent Comments